Summer
Hey you shining joy-filled love beam.
This season, continue journeying along your path and happily flow as nature expresses her grand show of transition.
You’ve hibernated through the dormancy of Winter, you’ve poked your head out through the blossoming of Spring and now Summer is here, my gorgeous lovers.
Summer has arrived and it’s now time to experience everything in its full glory. In a word – ‘PARTY!’
And our host, the Sun, has a fierce presence and demands attention and acknowledgement of his power.
That power is heat and illumination baby.
Turn up the heat and boldly step into life and show your stuff.
Accept invitations that feel good to you.
Open your heart to fun and adventure.
Grab your friends and get into the water.
Make new friends and get involved.
The days are longer and the rays of the sun dissolve all shadows in our lives.
No hiding, no secrets, no darkness.
Summer is a time of light, passionate love, cheekiness, expression and wholehearted action.
Dive into the ocean, shower under a waterfall, frolick in a river, jump through a sprinkler … invigorate your mind, body and soul.
Eat cool foods, including raw foods. Colour is essential, colourful heart, colourful energy and brightly coloured food.
Fill your plate (or mouth) with above ground Summer vegetables. Steer clear of potatoes, pumpkin and roots vegetables. Light, fresh and crispy. Avocado – hello!
This fabulous season is symbolic of the inherent vitality and vibrancy within every heart. Show your colours baby and say yes to Life…and have fun!
Respect the planet and share your vibrancy and zest for life with the world – Annie